Psychological First Aid Training – Self Care
Recognize, cope, and prevent stress.
Taught by a certified Red Cross Instructor, our online Psychological First Aid Training – Self Care course assists learners in developing a personal understanding of the effects of stress, loss, trauma, and grief, with emphasis on self-care and personal protection. In this course, learners will be introduced to the Red Cross ‘Look, Listen, Link, and Live’ model, and through it they will learn how to cope with the effects of various types of stress.
Psychological First Aid Training will teach individuals healthy self-care and personal protection practices through audience-specific, case-based learning. Each course is tailored specifically to the individual.
*Note: This 45-90 minute online course is available as a stand-alone course, or as part of the Psychological First Aid full course. It can also be taken in combination with Psychological First Aid – Caring for Others course to supplement the First Aid Wellness Training.