Mental health is an important topic that deserves more attention than it currently receives. Unfortunately, there are many stigmas and misconceptions surrounding mental illness that can make it difficult for people to seek help and support. That’s why today, in honour of Mental Health Awareness Month, we are debunking some common and ill-informed…
If you’re a parent, your first order of business is keeping your children safe. You teach them how to cross the street, how to look both ways before crossing, and how to stay away from strangers. But what about teaching them how to make 911 calls? Knowing how to properly call for help…
We all know that despite our best efforts, accidents can still happen. One such accident that can have serious consequences is poisoning and in fact, more than 90% of poisonings occur in the home. Poisoning occurs when a person ingests, inhales, absorbs, or injects harmful substances into their body. The severity of poisoning…
We hope everyone had a Merry Christmas! Given that there are still sub-zero temperatures outside and with school out the kids will be outside more, it’s important to be aware of hypothermia – a serious health condition that can have life-threatening consequences if left untreated. Therefore, recognizing the signs of hypothermia is essential…
One of the biggest indicators that someone is in need of CPR is if they have no pulse, as this signifies that the heart is no longer pumping blood throughout their body. Without oxygenated blood circulating, the brain and body will die. But, should rescuers be checking for a pulse during CPR? What…
When you find someone in need of CPR, your brain is running a mile per minute. In this high-stress, hyper-emotional situation, you may find yourself feeling scared, overwhelmed, or ill-equipped. Now, imagine if that someone in need of CPR is an infant. When it comes to CPR, making the decision to perform this…
We all know that first aid kits are a crucial component of ensuring that you’re prepared for an emergency, from life-threatening to a scraped knee. But, what’s the point of having a well-stocked first aid kit if the contents inside aren’t functioning properly? The truth is that indeed, first aid kits expire. Here’s why:…
Spring break is less than a week away – who’s going on vacation?! A report released by the Canadian Red Cross “found that the most frequent activities for immersion deaths are now aquatic, including swimming and wading. This is followed by boating, especially fishing”. If you will be doing any of these activities…
Have you ever been watching an emergency scene in a movie with a stranger giving mouth-to-mouth CPR and thought to yourself, “Well, that seems risky. What about germs?!” You’re not alone. While medical dramas showcase the life-saving power of CPR, they often neglect to address the elephant in the room – how do you protect…
First Aid Courses are recommended regardless of age, skill, or industry. However, the first aid course that you should take is dependent on your lifestyle. While injuries and emergencies can happen at any time, in any place, to anyone, some lifestyles have more risk, which requires a higher level of first aid skill and knowledge.…