Debunking 5 Mental Health Myths IMAGE

Debunking 5 Mental Health Myths

Mental health is an important topic that deserves more attention than it currently receives.    Unfortunately, there are many stigmas and misconceptions surrounding mental illness that can make it difficult for people to seek help and support.    That’s why today, in honour of Mental Health Awareness Month, we are debunking some common and ill-informed…

Poisoning First Aid_ What You Need to Know IMAGE

Poisoning First Aid: What You Need to Know

We all know that despite our best efforts, accidents can still happen.   One such accident that can have serious consequences is poisoning and in fact, more than 90% of poisonings occur in the home.    Poisoning occurs when a person ingests, inhales, absorbs, or injects harmful substances into their body. The severity of poisoning…

Is it safe to perform cpr on infants IMAGE

Is it Safe to Perform CPR on Infants?

When you find someone in need of CPR, your brain is running a mile per minute. In this high-stress, hyper-emotional situation, you may find yourself feeling scared, overwhelmed, or ill-equipped.    Now, imagine if that someone in need of CPR is an infant.   When it comes to CPR, making the decision to perform this…

Do First Aid Kits Expire

Do First Aid Kits Expire?

We all know that first aid kits are a crucial component of ensuring that you’re prepared for an emergency, from life-threatening to a scraped knee. But, what’s the point of having a well-stocked first aid kit if the contents inside aren’t functioning properly?    The truth is that indeed, first aid kits expire. Here’s why:…

CPR For Drowning: Is It Different?

CPR For Drowning: Is It Different?

Spring break is less than a week away – who’s going on vacation?!    A report released by the Canadian Red Cross “found that the most frequent activities for immersion deaths are now aquatic, including swimming and wading. This is followed by boating, especially fishing”.    If you will be doing any of these activities…

Which First Aid Course Should I Take

Which First Aid Course Should I Take?

First Aid Courses are recommended regardless of age, skill, or industry. However, the first aid course that you should take is dependent on your lifestyle. While injuries and emergencies can happen at any time, in any place, to anyone, some lifestyles have more risk, which requires a higher level of first aid skill and knowledge.…